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Limber Up! 6 sessions 7 to 12

30 April 2021 @ 10:00 am - 11:00 am BST


Mindful Body Awareness graphic

Six 60-minute sessions on moving freely from the top of your head to the tips of your toes.

Book all 6 sessions for £65 (saving £10)
Dates and times:. 10am-11am on Fridays | 30 April | 7, 14, 21, 28 May 2021 | 4 June 2021

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of the bow grip, high or low elbow, constant bow speed and the straight bow. By drawing on the natural wisdom of our bodies, cultivating a clear mind and an open heart, we can rediscover joy and and ease in our playing.


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30 April 2021
10:00 am - 11:00 am BST
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Ruth Phillips
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