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The Zen Practice Room: all 6 sessions

1 April @ 2:00 pm - 3:00 pm BST

£50.00
Limber Up! / Zen Practice Room course icon

Mindful Body Awareness graphic

Book all 6 sessions for £50 (saving £10)
Dates and times: 2-3pm on Thursdays | 1, 8, 15, 22, 29 April | 6 May 2021

Slowing down is the highway to liberation. Like a weekly yoga class, these sessions are an invitation to discover the true nature of mindful practice. Listening to our bodies and our breath we become clear in our intention. As our biases change and holding patterns release, we find ourselves present and in flow. We will discover a way of working in which every moment of our practice has the capacity to serve every moment of our music making.

List of forthcoming sessions in this series

 

 

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Details

Date:
1 April
Time:
2:00 pm - 3:00 pm BST
Cost:
£50.00
Course Category:

Organiser

Ruth Phillips
Email:
ruth@insideoutmusician.com
Website:
https://thebreathingbow.com/