Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.