The Mindful Musician: Meditation for Musicians and Creatives

Virtual on Zoom

Meditations for musicians and creatives, weaving mindfulness practices together with Ruth and Lucy’s own experience as internationally acclaimed performers and performance coaches. A safe space for anyone wanting to explore meditation for the first time, or continue their ongoing practice.

Free

The Mindful Musician: Meditation for Musicians and Creatives

Virtual on Zoom

Meditations for musicians and creatives, weaving mindfulness practices together with Ruth and Lucy’s own experience as internationally acclaimed performers and performance coaches. A safe space for anyone wanting to explore meditation for the first time, or continue their ongoing practice.

Free

The Mindful Musician: Meditation for Musicians and Creatives

Virtual on Zoom

Meditations for musicians and creatives, weaving mindfulness practices together with Ruth and Lucy’s own experience as internationally acclaimed performers and performance coaches. A safe space for anyone wanting to explore meditation for the first time, or continue their ongoing practice.

Free

A discussion: How mindfulness can help musicians

Virtual on Zoom

This discussion is between four professional musicians, all of whose lives, both personal and as performers and teachers, have been transformed by mindfulness.

Free – £5.00

The Performing Mind and Body: Grounding

Virtual on Zoom

By listening inwards and offering ourselves kindness, comfort and compassion, we also take care of the music and of our audience.

£12.50

The Performing Mind and Body: The Breath

Virtual on Zoom

By listening inwards and offering ourselves kindness, comfort and compassion, we also take care of the music and of our audience.

£12.50

Recurring

An Introduction to Mindfulness for Musicians: Free

Virtual on Zoom

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Recurring

An Introduction to Mindfulness for Musicians: Free

Virtual on Zoom

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Recurring

An Introduction to Mindfulness for Musicians: Free

Virtual on Zoom

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Recurring

An Introduction to Mindfulness for Musicians: Free

Virtual on Zoom

Ideal for musicians, a mindfulness practice supports the development of curiosity, spontaneity, physical ease, self-acceptance and open-heartedness. At a time when we are being asked to delve deep and reflect upon what it truly means to be a musician, Ruth believes that these qualities are becoming increasingly important if we are to reach our highest potential as artists and become instruments of change.

Recurring

The Heart of the Musician

The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.

Recurring

The Heart of the Musician

The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.

Recurring

The Heart of the Musician

The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.

Recurring

The Heart of the Musician

The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.