Limber Up! 12. Performance Anxiety or Stage Presence?
How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of the bow grip, high or low elbow, constant bow speed and the straight bow. By drawing on the natural wisdom of our bodies, cultivating a clear mind and an open heart, we can rediscover joy and ease in our playing.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
Summer Slow Sessions
A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.
The Breath and Bow Technique
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Breath and Bow Technique
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Breath and Left Hand Technique
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Breath and Left Hand Technique
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Breath and Posture
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Breath and Posture
Virtual on ZoomRuth Phillips will guide a group of string players through different aspects of how the breath supports, calms and informs us, from our posture through to our presence on stage. Book single sessions or all 6.
The Mindful Musician: Meditation for Musicians and Creatives
Virtual on ZoomMeditations for musicians and creatives, weaving mindfulness practices together with Ruth and Lucy’s own experience as internationally acclaimed performers and performance coaches. A safe space for anyone wanting to explore meditation for the first time, or continue their ongoing practice.