Calendar of Courses
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The Heart of the Musician
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
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1 course,
The Heart of the Musician
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
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1 course,
The Heart of the Musician
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
1 course,
InsideOut Ceilidh
InsideOut Ceilidh
The Ceilidh or gathering is a time-honoured practice of sharing what we have with one another… plus a bit of chat and news.
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1 course,
The Heart of the Musician
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.