A discussion: How mindfulness can help musicians
Virtual on ZoomThis discussion is between four professional musicians, all of whose lives, both personal and as performers and teachers, have been transformed by mindfulness.
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.
The Heart of the Musician
The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.