Latest Past Courses

The Heart of the Musician

The Heart of the Musician follows on from Ruth's four-week Introduction to Mindfulness course, The Mindful Musician. Concentrating on the second wing of mindfulness - compassion (the first being wisdom or clear thinking) - this course will focus on the four main heart practices from Buddhist teaching: Loving kindness, compassion, shared joy and equanimity.

InsideOut Ceilidh

Virtual on Zoom

The Ceilidh or gathering is a time-honoured practice of sharing what we have with one another… plus a bit of chat and news.

£2.00 – £12.50

Fiddle Class | Slow Session

Virtual on Zoom

A class for violin players to play fiddle tunes at a speed we can all manage with useful tips and techniques along the way.