Limber Up! 1: The Feet

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50

Let Bach Live!: 6 Gigue

In this series of classes you will let go of your fear of Bach’s perfection and learn to follow your inner dance. Through your breath and your body, you will connect to the music’s organic, and deeply human shapes. Through kinaesthetic awareness you will find the gesture of the music deep in your torso. By working with gravity and rebound, you will find where to release.

£15

Slow Session

A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.

£10

Limber Up! 2: The Back

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50

Slow Session

A chance for players of all instruments to learn folk tunes by ear, at a speed we can all manage.

£10

The Zen Practice Room: How to practice mindfully

Slowing down is the highway to liberation. Like a weekly yoga class, these sessions are an invitation to discover the true nature of mindful practice. Listening to our bodies and our breath we become clear in our intention. As our biases change and holding patterns release, we find ourselves present and in flow. We will discover a way of working in which every moment of our practice has the capacity to serve every moment of our music making.

Get Tickets £10.00 15 tickets left

Limber Up! 3: The Shoulders

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50

The Zen Practice Room: How to practice mindfully

Slowing down is the highway to liberation. Like a weekly yoga class, these sessions are an invitation to discover the true nature of mindful practice. Listening to our bodies and our breath we become clear in our intention. As our biases change and holding patterns release, we find ourselves present and in flow. We will discover a way of working in which every moment of our practice has the capacity to serve every moment of our music making.

Get Tickets £10.00 14 tickets left

Limber Up! 4: Shifting

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50

The Zen Practice Room: How to practice mindfully

Slowing down is the highway to liberation. Like a weekly yoga class, these sessions are an invitation to discover the true nature of mindful practice. Listening to our bodies and our breath we become clear in our intention. As our biases change and holding patterns release, we find ourselves present and in flow. We will discover a way of working in which every moment of our practice has the capacity to serve every moment of our music making.

£10.00

Limber Up! 5: Vibrato

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50

Limber Up! 6: Integration

How are we inhibiting our natural flow and creating pain and injury? In these sessions we will debunk the myths of ‘good posture’ - ‘feet flat on the floor’, ‘straight back’ and ‘shoulders back and down’. By waking up the spine and the feet, by finding our ground and allowing our shoulders to move freely and our breath to support us we will invite the whole body to participate in the dance of sound we are creating, promoting efficiency and ease in our playing.

£12.50